What I've learned in 10 weeks of Sound Healing
And how much I've healed
On September 24th, I came across a couple short videos in my youtube feed. One delivered a 528 Hz frequency and the other 741 Hz.
https://youtube.com/shorts/qv9yWid_Nrs?si=v9r0oyt3giYiVE5b
https://youtube.com/shorts/ofY2dh7FJcU?si=IRUKLfKOj8AkqXsN
It relaxed me so quickly and deeply it got my attention.
That began my venture into Sound Healing.
Soon after, I bought an album of different tuning fork frequency tracks from the ThinkRoot Energy website. I’ve been listening to these sound healing audios virtually everyday since.
I find the best results when I listen twice daily.
What I notice as a general rule is first relaxation, then within an hour or two later I get an uplifting, energized feeling. So I don’t listen to them anywhere near bedtime. No later than middle afternoon.
How much I’ve healed in 10 weeks of Sound Healing audios
Here’s where I really have to think back very carefully. So much has happened in these 10 weeks that it is hard for me to list it all.
The first benefit was that I was able to engage in all the physical efforts of a move to a new apartment with only modest fatigue afterwards. I could not have done that before I started the sound healing less than 2 weeks before moving.
The arthritis I’d had since fall of 2015 is nearly gone. I can walk up to 6 miles and even hike up steep slopes on a fairly regular basis. I had already been healing from arthritis for the last couple years, but the sound healing has accelerated it rapidly.
I can now eat nightshades again (potatoes, tomatoes, peppers, eggplant, tomatillos). I’d been almost entirely avoiding them for 2 years. Now they cause me no pain, no inflammation.
I recover much more quickly after physical exertions. Only when I’m out in cold, windy weather do I get any kind of negative reaction from my hikes and walks.
My outlook and attitude are much more positive. I’m angry or irritable less often.. Some (negative) things I used to think and say no longer feel right. I don’t believe/think or say/spread them anymore.
I feel more love and gratitude. I find it easier to say, “I love you.” Gratitude is now a way of life. It comes easily. I am kinder, even to strangers.
I believe in myself more.
My sensitivity to EMFs, including laptop computers has noticeably decreased. I am now using a laptop as my main computer with no ill effects.
I have such an abundance of energy most of the time that I’m joyfully volunteering for two different causes.
There’s probably a lot of things that have improved, but I’m just not remembering them.
Here’s what my wife Heather has experienced:
I have been using the Solfeggio sound frequencies, specifically the 258 hz & the 174 hz together and separately, and it's really done wonders.
I feel less anxiety and more relaxed, which in turn gives me more energy during the day.
I really like that there's nothing to drink, or pills to swallow, that I can just put on my headphones and listen to while scrolling social media.
What my mom has experienced:
I’m very relaxed after a session. It’s usually close to bedtime. That helps me go to sleep quicker.
What my friend Shaun has experienced:
I’m still discovering the benefits of sound healing, but so far I’ve been using it to maintain intense concentration & focus while I get work done on the computer.
What I’ve learned about Sound Healing so far.
Tuning forks make the most pleasant sound for healing. I had tried some online audios a few years back and they were so harsh that I could not listen to them. Dissonant frequencies and digital signals just don’t seem to have the friendly feeling that tuning forks make. Tuning forks have a natural swell and decay that sounds and feels better.
Use over-the-ear headphones or earbuds to isolate the sound frequency as best you can.
Be consistent. Listen daily, even twice daily for best results.
Pick the frequency that feels best in the moment. All of them are healing. Try the Solfeggio frequencies.
If you don’t know where to start, try 136.1 Hz the ‘om’ frequency of the Earth that can be felt immediately in the body.
This is the most convenient and portable personal healing modality I have ever used. All you need is a portable music player that plays mp3 tracks — or a laptop with good ear buds or headphones.
This book is a great source for learning sound healing with tuning forks:
Eileen trains people to do this. She began as a massage therapist and her clients liked the biofield tuning so much better that they began opting for it over massage.
Cayce said that in 1944. That future is NOW.
Tuning forks are instruments of a vibrational nature that interact directly with the human energy field.
Now, I had been using the Edgar Cayce radial appliance for the last 4 years. Cayce said it would be good for anyone to use to balance their energy and improve health. I got some good results with it.
Now that I have switched almost entirely to the sound healing frequencies, I believe the same about them. They are beneficial for everyone.
But they are more portable and much easier to use (no maintenance).
My 136.1 Hz tuning fork.
These weighted tuning forks are designed to be used directly on the body. Some acupuncturists do this.
After the tuning fork is activated (tapped), the stem end (bottom) is placed directly onto a key area of the body. Areas like a spot of pain, the thymus, pubic, knee, spine, etc.
The vibrations are then transferred directly into the body structure, which can be very relaxing and give other benefits. I used it this way yesterday to recover from the effects of walking in cold wind. I came home irritable and tired, but this tuning fork settled me down. Heather used it on my thymus bump and cervical spine bump.
Sound vibrations through the human energy field
Everything we experience — our entire history and consciousness lies in the energy body around our physical body. This image is clipped from the book shown above.
This discovery by Eileen McKusick has allowed her to clear the biofields of many people of traumas, and even identify the nature of memories without any clues at all from the person she is working with. This is where real healing takes place — in the energy field.
After the nearly three decades I’ve spent pursuing, this seems to be the most significant modality with the most potential to enact the most widespread healing. I hope you will look into it, starting with the ThinkRoot Energy offerings on youtube or something similar.
Peace and healing to everyone,
Kannon